The Elite HRV App
It takes only 2 minutes per day to see the benefits, no 24/7 wearables required.
Free personalized insights to master your health, fitness and stress with the instant objective feedback of Heart Rate Variability (HRV), the most powerful, non-invasive biomarker.
About The App

Accurate Heart Rate Variability

Daily readiness guidance
Easy to understand personalized guidance to optimize your daily stress load and recovery.

Breathing and biofeedback programs
Gain instant control over your nervous system and recovery systems via live, guided HRV biofeedback with audio and visual breathing cues.


Trends over time
Are you improving? Or backsliding? Easily and objectively measure, track and trend progress.
Personalized tags
Automatically connect sleep, exercise, and much more lifestyle data to your HRV patterns, so you know specifically what impacts your health, stress and fitness the most.


HRV Data Export
Your data is yours – not ours. Export and take your raw data anytime, anyplace.
Used by over 350,000 dedicated masters of self-improvement
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More Info
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Mobile App Development
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Roadmap & Strategy
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Data backups
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Backend & API Development
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