Online Consultations and Coaching

Powered by Elite HRV

The fastest results are achieved with the help of an experienced coach.

We have opened up a new channel with hand picked coaches that can give you personal guidance towards reaching your goals. Elite HRV approved coaches go beyond just interpreting Heart Rate Variability data (which they’re great at!). They are also adept at isolating which variables will make the biggest impact to your health or performance and creating individualized and targeted plans based on your needs.

Calls are typically done over Skype and arranged with the coach directly. See below for best practices on preparing for your coaching call.

Current Coaches With Availability

Greg Elliott - Heart Rate Variability HRV

Greg Elliott

About Greg

Greg is a Clinical Exercise Physiologist, Kinesiologist, and Osteopath in training. He completed his Master’s of Science in Exercise Science at Bloomsburg University of Pennsylvania, where he attended on a basketball scholarship.

Greg currently consults with hospitals, universities, clinics and professional sports organizations through his private practice: G-Tech Health & Performance. He specializes in quantification of and systemization of patient improvement and has been making heavy use of Heart Rate Variability analysis with his clients for 3 years.

Greg is passionate about leveraging technology the right way in the fields of exercise science, rehabilitation and manual therapy. In his practice, he regularly assists clients with everything from chronic diseases and illnesses to improving the systemic condition of professional athletes. He is currently expanding his knowledge through the Osteopathic Manual Practice from the Canadian School of Osteopathy Manual Practice (CSO) in Vancouver, CA.

Click here to listen to Greg on the Elite HRV Podcast

Targeted Coaching

Duration: 3 months

Includes:

  • 2 Skype/online consultations (beginning and end)
  • Coach review of health history, current condition, relevant lifestyle factors prior to first consultation and ongoing throughout the program
  • Identification of the most important variables to focus on to reach your goals
  • Individualized 3-month plan of action
  • Unlimited email support

Requirements:

  • You must fill out the detailed client intake form before the first consultation (it will be emailed to you immediately after this)
  • You will be expected to track HRV at least periodically during the 3-month period (even better if you have already started)
  • You may be asked to track other variables depending on your goals and current condition

Online Consultation

Duration: 1 hour

Includes:

  • 1 Skype/online consultation
  • Coach review of health history, current condition, relevant lifestyle factors prior to consultation
  • Identification of the most important variables to focus on to reach your goals

Requirements:

  • You must fill out the detailed client intake form before the consultation (it will be emailed to you immediately after this)
  • You will be expected to take at least 10 HRV Morning Readiness readings prior to the consultation (if you’re already taking HRV readings regularly, that will work just fine!)

To get started and choose a plan, click the following button.

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