How can we help?

Getting Started

Compatible Devices

Learn more about compatible devices including smart devices and heart rate monitors.

5 articles

Using the App

See our answers to questions from users and team owners.

17 articles

Heart Rate Variability 101

An overview of HRV, what it means, and how to use it to achieve your goals.

17 articles

Troubleshooting

Connecting Your HRM

How to troubleshoot heart rate monitor connection issues.

8 articles

My Account

Forgot your login or password? Having trouble finding your data?

7 articles

HRV Measurements & Results

Heart rate monitor spikes, reading results, readiness gauge, and back-to-back reading differences.

3 articles

Team Platform

Setting Up Your Team

Step-by-step and video guides on how to set up your team.

6 articles

Managing Your Members

Step-by-step and video guides on how to manage your members.

5 articles

Billing

Subscription and billing questions.

4 articles

Can't find your answer?

We are here to help. Get in touch and we’ll get back to you as soon as we can. Contact Us

Frequently Asked Questions

See our answers to questions from users and team owners.

Share This