Global leader in Heart Rate Variability

Millions of biomarkers analyzed for health improvement and performance optimization

Global leader in Heart Rate Variability

Millions of biomarkers analyzed for health improvement and performance optimization

Global leader in Heart Rate Variability

Millions of biomarkers analyzed for health improvement and performance optimization

New to Heart Rate Variability?   Start Here

Accurate Heart Rate Variability

Track your most important biomarker. HRV is the best non-invasive measure of the Autonomic Nervous System, the main controller of health and performance functions.

Accurate data capture

Accurate HR and HRV data captured from compatible heart rate monitors.

Customizable measurements

Go beyond the once a day measurement. Measure HRV at any duration, situation, or frequency.

Live biofeedback

Gain instant control over your nervous system and recovery systems via live, guided HRV biofeedback with audio and visual breathing cues.

Export your data

Your data is yours. Export your raw data at anytime to .csv or .xls.

Daily readiness gauge

Easy to understand guidance to optimize your daily stress load and recovery.

Trending over time

Are you improving? Or backsliding? Easily and objectively measure, track and trend progress.

Contextual tagging

Contextualize your HRV data by capturing sleep, exercise, and the most relevant lifestyle data that impacts your stress and recovery.

Real-time sync & secure backups

Sync your data across all your devices with secure SSL encrypted backup.

Accurate data capture

Accurate HR and HRV data captured from compatible heart rate monitors.

Daily readiness gauge

Easy to understand guidance to optimize your daily stress load and recovery.

Customizable measurements

Go beyond the once a day measurement. Measure HRV at any duration, situation, or frequency.

Trending over time

Are you improving? Or backsliding? Easily and objectively measure, track and trend progress.

Live biofeedback

Gain instant control over your nervous system and recovery systems via live, guided HRV biofeedback with audio and visual breathing cues.

Export your data

Your data is yours. Export your raw data at anytime to .csv or .xls.

Contextual tagging

Contextualize your HRV data by capturing sleep, exercise, and the most relevant lifestyle data that impacts your stress and recovery.

Real-time sync & secure backups

Sync your data across all your devices with secure SSL encrypted backup.

Accurate data capture

Accurate HR and HRV data captured from compatible heart rate monitors.

Customizable measurements

Go beyond the once a day measurement. Measure HRV at any duration, situation, or frequency.

Live biofeedback

Gain instant control over your nervous system and recovery systems via live, guided HRV biofeedback with audio and visual breathing cues.

Export your data

Your data is yours. Export your raw data at anytime to .csv or .xls.

Daily readiness gauge

Easy to understand guidance to optimize your daily stress load and recovery.

Trending over time

Are you improving? Or backsliding? Easily and objectively measure, track and trend progress.

Contextual tagging

Contextualize your HRV data by capturing sleep, exercise, and the most relevant lifestyle data that impacts your stress and recovery.

Real-time sync & secure backups

Sync your data across all your devices with secure SSL encrypted backup.

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The power of HRV is now available for groups, teams, and organizations.

The mobile app seamlessly integrates with a easy to use web dashboard for convenient data capture and more advanced analysis.

Aggregate athlete, patient, or client data

See a summary of your team via the mobile app or dig deeper with group and individual analysis in the web dashboard.

More advanced HRV analysis

Better understand and guide your members with summary insights, group and individual trending, smart filtering, and single measurement drill-down.

Real-time data syncing

Worldwide real time data syncing, automatic cloud backups, and unlimited data storage and analysis.

Security and privacy

Secure SSL Encryption ensures your team’s data is safe and secure. Data privacy controls for admins and members.

Flexible structure and billing

With fair billing you can invite unlimited members to your team but only pay for active members.

See what our users are saying!

Thousands of 5 star reviews on Android and iOS with over 130,000 users.

Keith Norris

Partner, Efficient Exercise & ARXFit, Co-Founder Paleo f(x)

Proper day-to-day dosing of training stimulus is the key to athletic success, and Elite HRV is the most efficient and effective way to predict that appropriate dose.

Chris Kelly

Pro Mountain Biker, Co-Founder of Nourish Balance Thrive

If my training plan or a new supplement isn’t working, HRV can alert me to a problem before it manifests as symptoms. It also allows me to track progress in my chronically overtrained clients.

Arthur Guerrero

Master Jiu Jitsu Competitor, Endocrinologist, Father of 5

If you want to be competitive, you have to train smarter than everyone else. This is a tool that will give you an edge.

Alex Fergus

Personal Trainer, Online Coach, Blogger, Elite Athlete – Rowing, Powerlifting, Bodybuilding

Alex Fergus - afcoaching.com.au

Trying to keep up with multiple clients on a daily basis can be consuming. There is a lot to think about. Elite HRV automatically looks at previous data points for every individual and then produces an individualized readiness score. It makes my job so much easier.

Localyocal9

iTunes App Store Review

Best of the HRV apps out there I’ve been testing 7+ apps for HRV for the last several months, and this app comes out on top. As a performance coach for endurance athletes, I use HRV to get accurate insight of biofeedback so my athletes know when to push and recover for proper training cycles, and Elite HRV is the easiest to use with the best readings that I’ve found.

bkitchen07

iTunes App Store Review

Excellent free HR-V app I have used both the Android and iOS and they are both easy to use, straight forward, and accurate. I have used it every morning for the past years. Highly recommended.

Sean T From Midwest

iTunes App Store Review

The Elite HRV app has been an excellent app in my life. I am now provided information quantitatively to understand the state of my body, and whether I am too stressed to train or ready to go. Use the app as a simple morning readiness tool, or use all the functions the app provides (the list goes on). The Elite HRV app is an outstanding tool to help you reach your goals. Overall an easy to navigate app with plenty of functionality. Excellent work and amazing app!

Jane from WA

iTunes App Store Review

I have been using this app for about four months to test morning readiness. I think it is fabulous! I am an avid runner and it is very helpful to let me know if it is a day to hold back, or go all out! In the beginning, I had a few questions that I sent by email. The support was great! And they responded very quickly! Highly recommend!

Algryno14

iTunes App Store Review

If you want the easiest interface for HRV readings, then this is it. I’d pay for this. It doesn’t go far beyond the basics of morning or postexercise readings, but that’s EXACTLY what I go to it for and it does an awesome job! Another awesome feature is the showing of raw data and a MUCH simplified, easy to ready display of the data so anyone from advanced to novice can benefit from the outcome. Happy consumer!

Desertsnail

iTunes App Store Review

Truly EXCELLENT app I don’t write reviews. But for Elite HRV I will. It’s a truly excellent app. It allows me to accurately geek out with my HRV on the fly, measuring wherever and whenever I happen to be. For a QS enthusiast, I want to be able to measure my reaction to life events in real time (not just a morning marker) and actively learn ways to improve my health and longevity markers. EliteHRV gives that to me in an easy to use app with all the metrics I need. GREAT job guys!

Solassassin13

iTunes App Store Review

Amazing tool for anyone… This has been a game changer. As a former professional fighter, head coach of an MMA team and strength and performance coach, this has been one of the best additions in years. The ability to track not just heart rate, but how the body is in relation to readiness or rest has helped reduce injuries and kept myself and my athletes more healthy.  I’m using this with my regular training clients as well and seeing great results. Great app for a great system.

burkybil

iTunes App Store Review

A lot for a little This app is great! The HRV score are very useful to help determine how well you are recovering. Especially as this is a free app, the quality is outstanding.

Forresten

iTunes App Store Review

Great app. I use it every morning and sometimes for meditation. The podcast is a must.

LivingHealth

iTunes App Store Review

Great app and simple to use. I encourage all my patients to use it!!

Mike Griffen

Google Play Review

I have been using Elite HRV for over 12 months & could not be happier, I have not had a cold or any illness since following the results if its a rest day thats what i do. I often had colds etc from over training not anymore  Also Jason from Elite responds immediatly by email re any queries

Theodore Fallon

Google Play Review

Love It Intriguing app that holds a secret to a healthy balanced body and mind. I use this app to help me balance my physical exercise with my yoga, meditation and intense mental activities. Developers are very responsive to feedback and have always been available for questions and comments. Best app of its kind that I have found.

Clarkie

Google Play Review

Excellent tool to measure your training readiness Great tool for monitoring your on going fatigue / stress levels if you are some one who trains to achieve a fitness goal or ability to build to a peak for a  competitive event.  I have found it is more accurate in reflecting my state of recovery than using resting heart rate alone, and also has shown what a huge difference a good night’s sleep, in terms of duration and quality, makes to my HRV score, which is reflected in my ability to deal with stress in training and normal daily activities

taqala mamoyu

Google Play Review

The best app for measuring HRV, simple yet powerful. i used it everyday track my improvement. Thank you developers for helping us in our journeys to better lifes and well-being.

Chad Wollman

Google Play Review

Wow. A must have for the quantified self movement

Chris Morelock

Google Play Review

Excellent hrv app Tried quite a few hrv apps before I found elite, wish I had tried it first. Great app.

Simon Wier

Google Play Review

The most clean, effective and important app you can download as an endurance athlete. This app will single-handedly eliminate the chance you keel over after 20 years of endurance training from a failed heart.

Rory McPherson

Google Play Review

Great App for all athletes and couch potatoes Very good metric for telling you whether or not you should train and when you should lay off exercise. This stuff used to cost $$$! Love the recent updates?

Ben Morris

Google Play Review

Top notch Simple, clean, easy to use. And free. Highly recommended

Sam Hojat

Google Play Review

Best HRV app I’ve seen yet!! I love the team functionality, it really add to the overall effectiveness of the application.  Keep up the good work!

Gavin Burne

Google Play Review

I use this on iOS and Android and sync is instantly up to date. The readings are meaningful to you as an individual. It detects if you are stressed or over training from the trends and and the gauge is easy to understand. Highly recommend app.

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