Online Coaches & Health Practitioners

Dr. Daniel Plews

Dr. Daniel Plews

PhD in Performance Physiology (Heart Rate Variability)

Offers: Endurance focused individualized training programs

Contact: physisperformance@gmail.com for more information

Detail

Daniel has been coaching triathletes for more than 10 years. As a physiologist, Dan has worked with 9 Olympic medalists and 20+ world champions. With more than ten peer reviewed publications primarily relating to heart rate variability and performance, Dan takes a science based approach to coaching which is based on the athletes’ own physiological responses to training.

Dan is also the coach of professional triathletes Tim Van Berkel and Caroline Steffen. Dan is an avid triathlete himself, and in 2015 he was the first New Zealand finisher at the Ironman World Championship and has a personal best time of 3 hr 57 min for the 70.3 Ironman distance. Dan offers individualized training programs to help you achieve your personal goals.

Offers: Functional medicine – blood, urine, HRV and stool testing with diet and lifestyle hacks

Contact: www.nourishbalancethrive.com

Detail

Nourish Balance Thrive (NBT) is a functional medicine practice developed by athletes, for athletes. The NBT team includes access to 3 different experts that combine the best aspects of holistic and alternative medicine, diagnostic nutrition, food science and the know-how of experienced professional athletes.

They use blood, urine and stool testing together with diet and lifestyle hacks to improve health and athletic performance. They also perform long term heart rate variability analysis with a health focus. Chris Kelly and the team at Nourish Balance Thrive have developed a science-based, personalized support program to help you achieve your optimal performance.

Offers: 1-on-1 health and performance consultations, intensive coaching programs, program writing, weekly HRV customization

Contact: www.afcoaching.com.au

Detail

Alex has trained & competed in various sports on the international level ranging from rowing to powerlifting to bodybuilding. He has been involved in the health & fitness industry for over 6 years, working as a personal trainer for aspiring athletes and a health coach for some of Sydney’s top business men and woman.

Alex’s education and knowledge on all things health and fitness is in-depth and diverse. He is certified in Sports Nutrition through ISSN, a qualified Super Human Health Coach, registered as a Recomp Specialised Body Composition Coach, along with his more formal fitness certificates and business degree. He makes use of weekly heart rate variability trends along with nutrition, sleep, and exercise tracking to custom tailor his programs.

More much more detail visit: http://afcoaching.com.au

We believe the best results are achieved with the guidance of a good coach. Good health practitioners and performance coaches develop true expertise by combining research and experience with their own continuously refined methodology and style.

We hand select each coach and health practitioner that is displayed on this page. You can expect the highest quality results and a holistic and thorough methodology that is still individual to the coach or practitioner. We fully recommend each listed person or program, but their practice is their own and the links will take you off of EliteHRV.com.