First, we recommend using a natural, unaltered breathing pattern in most cases for Morning Readiness readings.
After several days of taking Morning Readiness readings, Elite HRV begins to form your personal HRV baseline.
Unfortunately, iPhones and iPads don’t have the physical hardware inside to receive ANT+ signals. The only option to use with Apple devices are the Bluetooth 4.0 heart rate monitors.
Your Elite HRV account is linked to the email that you used to create your account. These steps will help you determine which email address was used and how to recover it.
Why discharge your heart rate monitor? Sometimes the heart rate monitor can retain some residual charge that causes interference in the signal. These steps will remove any residual charge and allow for a cleaner signal. Depending on the monitor, this may have to be done every once in a while.
If your Polar H7 or Polar H6 is malfunctioning, please visit the Polar support site for additional assistance:
For Bluetooth connection issues, we have come up with a list of troubleshooting tips that seem to help in most cases.
Some Android users have reportedly fixed their Bluetooth issues by simply clearing the Bluetooth Cache on their phone.
Elite HRV securely backs up your data free of charge. If you sign in and appear to have lost your data, then you have likely signed in with a different email address than you originally signed up with.
To join a Team from within the Elite HRV mobile app, follow these steps.
The Elite HRV user guide is sent as a PDF to the email address with which you signed up.
When you join a Team (such as a gym, sports, or doctor’s team), the Team Owner may choose to hide the daily readiness indicators.