loader image

How to Find out if Your Gut Health and Inflammation is Holding You Back

May 3, 2019 | Health, Podcast

Listen to the full episode here:

Episode Guest

Dr. Michael Ruscio, DC

Doctor, clinical researcher, and best selling author

Website(s): drruscio.com

Michael Ruscio is a doctor, clinical researcher and best-selling author whose practical ideas on healing chronic illness have made him an influential voice in functional and alternative medicine.  His work has been published in peer-reviewed medical journals and he speaks at integrative medical conferences across the globe. Dr. Ruscio also runs an influential website and podcast at DrRusio.com, as well as his clinical practice located in northern California.

Social Media:

In This Episode

1:30 Intro to Dr. Ruscio

2:05 Mike’s functional medicine interest and background

7:07 Objectivity and keeping a level head in alternative medicine

9:15 Over-diagnosis of hypothyroidism: an example

12:50 The dangers of confirmation and survivorship bias for practitioners

17:00 Mike’s clinical approach is based on principles, not protocols

19:30 avoid over-complicating things: mental perspective is very important

24:00 the gut as a source of inflammation, without gut symptoms

26:35 gut health and your brain, skin, arthritis and thyroid

29:30 the gut-thyroid connection

35:25 Mike’s time between patients, research and education

40:20 where to find Mike

41:00 final thought: don’t stress and strive for perfection

Gain a deeper understanding of Heart Rate Variability with Elite Academy

Understand the science and mechanisms behind Heart Rate Variability and how to apply them towards your goals. Use discount code ELITEPODCAST for 10% off the Foundations of HRV course.

The Elite HRV Podcast

itunes

stitcher

googleplaymusic-dark

Podcast RSS Feed

The Elite HRV Podcast is sponsored by Elite Academy

Understand the science and mechanisms behind Heart Rate Variability and how to apply them towards your goals. Use discount code ELITEPODCAST for 10% off of the Foundations of HRV course.

Follow Elite HRV