Getting an accurate HRV reading is easy with CorSense and Elite HRV, but it helps get better results if you create a consistent setup. Here’s how…
The answer to this varies based on your hardware (and has almost nothing to do with the app). That being said, the Elite HRV app is designed to remain connected as long as you are within signal range (even if some heart beats are dropped due to distance).
The Elite HRV app is free for iOS and Android! You can get the app here for iOS or Android.
Research standardized calculations such as RMSSD can still appear slightly different between systems. This could be due to differences in hardware (heart rate monitors, etc.). But it is usually due to differences in the way misreads and signal noise are handled.
Certain trends (such as Daily Readiness, Heart Rate Variability and Heart Rate) are viewable directly within the Elite HRV app on your preferred phone or tablet. More advanced trends (such as Coefficient of Variation, Sleep, Exercise) can be found on the web dashboard (link).