Check out this great podcast episode with MadLab Group where we discuss HRV use for gym owners. In the episode, we talk about heart rate variability training, why it makes your ability to define and interact with your clients much more powerful and how it creates the unique ability to create personas based off of the data collected!
Implementing HRV or other biomarkers with your coach/client?
Mike Nelson breaks down how to be more effective in both online and in-person coaching when it comes to using data and self-quantifying metrics like Heart Rate Variability.
Mike’s PhD focused on both HRV and Metabolic Flexibility, and he’s known for his successful online coaching of remote clients ranging from elite bodybuilding and powerlifting to general health and weight loss.
The best way to share your Heart Rate Variability data with your coach or health practitioner is via the Elite HRV Team Dashboard.
Have your coach or health practitioner create a team at https://elitehrv.com/dashboard (if they already have an Elite HRV account, they can use that same account to login there).