The Power of Intentional Breathing and Impact on HRV with Ed Harrold

The Power of Intentional Breathing and Impact on HRV with Ed Harrold

Ed Harrold is an author, inspirational leader, public speaker, coach and educator. Ed’s mastery in the art, science and application of mindful breathing has guided him to apply conscious breathing practices in corporate performance coaching, fitness and athletic training, healthcare training, stress reduction and overall health and well-being.