Podcast: HRV, Health & Nutrition

Podcast: HRV, Health & Nutrition

by | Jan 31, 2018

Host Autumn Smith interviews Elite HRV Founder Jason Moore about:
What HRV testing is and how it was discovered, the health issues HRV is linked to in the research (this will shock you!), the link between HRV and inflammation, how and When to measure your HRV, what your HRV can tell you about food sensitivities, why HRV can help you dial in your diet, supplements that raise HRV, and more! Tap here to listen in.

Amino Acids, Neurotransmitters & HRV with Dr. Eldred Taylor

Amino Acids, Neurotransmitters & HRV with Dr. Eldred Taylor

by | Mar 29, 2017

Could micronutrient deficiencies be holding you back?

Dr. Eldred Taylor shares the importance of amino acids for energy and autonomic nervous system health, as well as how they and other micronutrients impact your Heart Rate Variability.

Hint: These topics could be a good place to look if your energy levels, motivation, and general health aren’t where you’d like them to be.