Host Autumn Smith interviews Elite HRV Founder Jason Moore about:
What HRV testing is and how it was discovered, the health issues HRV is linked to in the research (this will shock you!), the link between HRV and inflammation, how and When to measure your HRV, what your HRV can tell you about food sensitivities, why HRV can help you dial in your diet, supplements that raise HRV, and more! Tap here to listen in.
Keith brings muscle, brains, and pragmatism to the quest for health and performance. His simple but effective tips for exercise, health, and business could easily boost your results in all three areas.
Is it possible to have a nutrition plan that is customized *exactly* for your own individual needs?
Best selling author and former research biochemist Robb Wolf joins us to talk about the failings of one-size-fits-all diets, the neuroregulation of appetite, and much more.
— tap here for topics and to listen
Join Chris Kelly and Jason Moore in their discussion about Heart Rate Variability – What is it? Who uses it? How can it help functional diagnostic nutritionists?
Presentation on Heart Rate Variability at UC Berkeley during Ancestral Health Symposium. How Heart Rate Variability relates to stress and ancestral living.