Optimizing Brain Performance for Cognitive Athletes

Optimizing Brain Performance for Cognitive Athletes

Steve is one of the world’s top trader performance coaches with over 14 years experience of working with traders, fund managers and high performers in the banking industry at banks, hedge funds, investment firms, commodities trading companies and proprietary trading groups across the globe.

Dave Korsunsky on Tracking your Health Data to Optimize Your Wellness

Dave Korsunsky on Tracking your Health Data to Optimize Your Wellness

Heads Up Health was founded by a team of health-conscious technology experts on the simple concept that being healthy doesn’t have to be complicated. We saw a world of disjointed medical records, underutilized health tracking technologies and abundant, but poorly managed, health data. We felt that intelligent software could provide the perfect solution.

Based on our belief that well-organized data holds the key to optimal health, we have created a central space where you can manage and explore your own.

Growing Your Business (or Practice) with HRV

Growing Your Business (or Practice) with HRV

This post is for anyone who helps clients improve their health, fitness and stress management, including: Coaches, sports scientists and sports teams Physicians and functional medicine practitioners Wellness clinics (yoga, massage, meditation, cryo, etc) Performance...
Exploring the BASE-R method for training human resilience with Stephen Robinson

Exploring the BASE-R method for training human resilience with Stephen Robinson

In this episode, Stephen Robinson of EVENPULSE joins us to discuss the use of the BASE-R Method training for stress mitigation and improved human resilience for high performers in many industries including police, fire, military, and business. We also talk about the role of HRV in achieving self-mastery and different recovery tactics for stress regulation.

Video Interview: HRV on HVMN

Video Interview: HRV on HVMN

Video Interview on HVMN: Heart Rate Variability fundamentals and using HRV to optimize both health and performance. Tap here to watch on YouTube.

Integrated Athlete Development with Don Moxley

Integrated Athlete Development with Don Moxley

Don steals the show again with 10 life principles he’s used to develop gold medal athletes. These apply to you whether you are trying to win a championship or just live a happier, healthier, fitter life. We cover grit, flow, emotional intelligence, resilience, energy conditioning, strength, movement, and skills: tactical, life, and technical.

Introducing Elite HRV Directory

Introducing Elite HRV Directory

Introducing Elite HRV Directory, a free service to browse the listings of health, performance, and Heart Rate Variability experts, including coaches, scientists, doctors, and more. This is a great place to find a qualified HRV coach to help you reach your goals.

Personal Pro is Live

Personal Pro is Live

Smartphones have limited screen space to view and analyze HRV and health data. That’s why we are thrilled to launch Personal Pro, our new web analysis dashboard!

We designed Personal Pro based on feedback from all of you who want to dig deeper into your HRV, health and performance. Click to learn more.

Medgadget HRV 2017

Medgadget HRV 2017

Interview with Elite HRV on MedGadget: What led to the creation of Elite HRV, and the inspiration and thought process behind the new CorSense. Tap here to read more!

Biomechanics and Foundation Training with Dr. Eric Goodman

Biomechanics and Foundation Training with Dr. Eric Goodman

Are you winning the war against gravity?

In this podcast episode, Dr. Eric Goodman of Foundation Training shares deep thoughts and tips about biomechanics, complacent adaptations, how to decompress the body, and activate the right muscles, joints and tissues in life and in sport.

Final Surge Podcast

Final Surge Podcast

Highlighting our recent app integration with Final Surge, Elite HRV’s Jason Moore did a podcast episode with the Final Surge team to discuss HRV and how it can be used for endurance athletes and coaches.